Losing It

I hate it when it happens.  Luckily, it hasn't happened for a while.  But tonight, I lost it. 

I lost my temper.  

My anger had been building up all day.  But there was no good reason for it.


By bedtime, I was tense.  My nerves were frayed, and my non-listening, talking back, whining, make-a-big-deal-out-of-every-little-thing children were getting on every last one of them.
(Hind sight being 20/20 and all, I can appreciate now that they were feeling the same way.  It's a long day for kids too.  I should have just put them to bed.)

Right before turning out the lights for bedtime, (If only I could have held out a few minutes longer...) the unfortunate target for my outburst was my oldest daughter. But of course, all girls were scared by my yelling.

Quickly stepping back from my tirade, I snuggled with all the girls, and apologized for losing my temper.  I tried to explain that it was okay for me to feel angry, but even if I was tired and grumpy, I shouldn't have yelled.  That the way I behaved was wrong and not acceptable.  That even though I was angry and that I yelled, I love them more than anything in the world.

Here's how they reacted:

2.5 y.o. Daughter -  "When you're naughty, you have to go in cave with Spider-Man.  Then you can come out".  Big hug and kiss.

6 y.o. Daughter on hearing what youngest said - Laughed.  "Just try to be nicer next time".  Lots of big hugs and kisses.

4 y.o. Daughter - Fell asleep.

Assuming that we all lose our tempers from time to time, how do you talk about it with your kids?